User Reviews
5.0
2 Reviews
Stroller Strides
FIT4MOM Capitol Hill (at Canal Park)
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About
Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.
When to arrive:
15 minutes before
Additional details:
Dads are welcome, too! Don't forget to bring your mat or towel and water. If you won't be able to attend, please remember to cancel. Canal Park Parking: Free garage parking is available at One Hill South, a residential building located a few blocks from the park at 28 K St SE. Get your ticket validated at the Front Desk before leaving the lot and tell them you're with FIT4MOM.
Caregiver required:
Yes
Upcoming Schedule for Stroller Strides
View more from FIT4MOM Capitol Hill (at Canal Park)Navigate forward to interact with the calendar and select a date. Press the question mark key to get the keyboard shortcuts for changing dates.
No upcoming drop-in sessions.
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Provider
200 M Street Southeast, Washington, DC 20003
Navy Yard
(703) 624-8601
About
FIT4MOM® is the nation’s largest wellness company with programs exclusively and thoughtfully designed for moms. Our Capitol Hill franchise offers prenatal fitness, mommy & me fitness, and HIIT classes in Capitol Hill, Navy Yard, NOMA and Brookland. All our programs give women the "strength for motherhood."
Whether you are looking to get a great workout during pregnancy, during maternity leave, or completely without kids!
Whether you are looking to get a great workout during pregnancy, during maternity leave, or completely without kids!
Editor’s Tip
FIT4MOM helps moms make strides in fitness, motherhood and life.
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