Prenatal Yoga is a great way to build strength and flexibility to help carry your baby and growing belly, alleviate common aches and pains during pregnancy and allow for easier postnatal recovery. Prenatal Yoga exercises are targeted to help build strength and flexibility in the muscles you use during labor and birth, practice breathing and relaxation techniques. The practice offers a quiet calm and quiet space to turn your attention inward and connect with your baby. All stages of pregnancy are welcome!
When to arrive:
5 minutes before
24 hours in advance
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1 Horatio Street, Lower level, New York, NY 10011
Love Child is a supportive community that provides services for new and expecting parents and offers small semi-private yoga classes for everyone.
Beautiful and tranquil space in the West Village. Small classes so you can get individual personalized attention.