Elementally Intuitive Movement (Prerecorded)

Elementally Functional Family Fitness (Online)

Categories: Beauty & Wellness, Sports & Fitness, Creative  |  Ages: 5 - 17 Years  |  Format:
Wednesday, Nov 11
4:30 PM - 4:55 PM EST
1 credit or $5.00
Reservations closed on
11/11 at 4:30 PM
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Have a question? Send a message

About
Flow Arts-Based Functional Movement, presented in 6 Levels of Movement; with a 6 week focus on each level, dedicating a week to each of the 6 Foundations of EIM: Breathwork; Center; Base; Spheres of Attention; Adaptation; and Intuitive Integration; for a total of 36 classes--a new class every Wednesday.

The video link will be e-mailed to you via elementallyfun@gmail.com, for you to review at your leisure; please add elementallyfun@gmail.com to your approved contacts list to ensure delivery.

Practice daily on your own, until the next class.

EIM was created by a massage therapist/flow artist with the intention of teaching you HOW to move your body--with awareness, and adapting to your particular dimensions (which inevitably change).

By the end of this 36-week course, you will have established a functional movement practice that supports mobility as you navigate through life; without the need for further instruction from me.

When practiced together, as a family, you help support and encourage each other's wellness; and you get to be playful and creative together, separately.
When to arrive:
5 minutes before
Caregiver required:
No

Upcoming Schedule for Elementally Intuitive Movement (Prerecorded)

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Provider
4224 Imperfectly Functional Way, New York, NY 78730
Corona
(713) 298-2759
About
Margarita Navarrete-Hutchinson (Mar) responded to the viral lockdown by shifting from providing massage therapy (17 yrs), to producing practical self-care education; becoming a NESTA certified Biomechanics Specialist, and Functional Training Specialist.
Mar is a Licensed Massage Instructor and CE Provider, in Texas; as well as a self-published author, who shares their books freely, with the aim of supporting clearer communication and self-awareness. ThePressureRainbow.com TheHoopment.us
They are excited to apply over a decade and a half of hands-on knowledge and flow-arts experience: to helping more bodies move freely and confidently through space; as we mindfully honor the biomechanical design of our unique bodies/vessels.
For info regarding in-person small group/pod outdoor classes in the Austin/Cedar Park (Texas) areas, visit TeachingFamilyMassAge.com.
EIM 101 is available on Mar's Ko-fi creator page: Ko-fi.com/ElementallyFun, as a free introduction.

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Wednesday, Nov 11
4:30 PM - 4:55 PM EST
1 credit or $5.00
Reservations closed on
11/11 at 4:30 PM
See more sessions
Have a question? Send a message