This is a special FREE online class presented by KidPass Live Stage (
https://kidp.as/freelivestage). KidPass Live Stage is a free livestream series that is open for the community and showcases many the incredible classes and instructors on KidPass.
Kids Yoga & Story Time combines songs and story-telling with yoga postures. Stories come from around the world, including Greek myths and classic Hindu (yoga) myths. I include a brief mindfulness-based breathing technique for kids (how to take DEEP breaths to help with BIG feelings) and we usually end with a few positive affirmations, for ex: 'I am strong. I am powerful. I love myself."
Note that as a KidPass Live Stage performance, this class and your participation may be posted on KidPass . Since it is formatted for a large audience, there will be limited instructor interaction. If you enjoy the class, please visit the instructor's KidPass page where you can find other class offerings and formats including small-group, interactive classes. Learn more about KidPass Live Stage at
http://kidp.as/live.