Essential Breathing Techniques with Stanford Olympian Michael Stember at Michael Stember - Olympian (Online)

Essential Breathing Techniques with Stanford Olympian Michael Stember

Michael Stember - Olympian (Online)

Categories: Creative, Academic  |  Ages: 8 - 17 Years  |  Format: Online Live
Essential Breathing Techniques with Stanford Olympian Michael Stember at Michael Stember - Olympian (Online)

About
Learn how to maximize oxygen intake and recovery.

This is an online class that is hosted on the KidPass Digital Platform, which uses Zoom. Upon booking, you will receive a link to access the class in your booking confirmation email. Simply click on the link when it’s time for your class. Please download Zoom prior to the start of the class.
When to arrive:
5 minutes before
Cancellation policy:
24 hours in advance
Caregiver required:
Yes

Upcoming Schedule for Essential Breathing Techniques with Stanford Olympian Michael Stember

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No upcoming drop-in sessions.

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About
Michael Stember competed in the Olympic Games in Sydney 2000 for USA Track and Field while he was captain of the Stanford Track and Field Team. He is the current Stanford school record holder in the 800 and 1500 Meters. Michael has run under four minutes in the mile dozens of times and was a 10 Time NCAA All-American. Michael won the USA Indoor Championships in 2004 and was one of the fastest middle-distance runners in the world for a decade.

Michael credits his unique approach to cooking and his daily breathing techniques for much of his success. Michael owns a restaurant in Brooklyn and has traveled the world as an athlete and a chef.

His Olympic approach to simple recipe techniques and breathing classes are now available on KidPass as he introduces savory breakfasts, lunches, dinners and essential breathing techniques for July and August. This is the perfect set of classes for kids and teens and will make a lasting impact on the development of a healthier lifestyle for the entire family.
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Editor’s Tip
This is your chance to learn from an Olympic athlete!