User Reviews
5.0
5 Reviews
About
Momma Core Yoga is specifically designed by Mary Barnes to help new moms feel strong and centered as they resume their yoga practice during the postpartum months. You will regain your core strength, including your pelvic floor and abdominal muscles, if you commit to a regular practice. Healing your separated abdominal wall (Diastasis Recti), which occurs in many pregnant women, will also be addressed. The class also includes simple yet powerful daily exercises to do at home so that you can reach the goal of healing and strengthening your core. This multi-level flowing Anusara Yoga class is open to all women, no matter how old your children are. Babies are not included in this class.
When to arrive:
15 minutes before
Cancellation policy:
8 hours in advance
Caregiver required:
No
Upcoming Schedule for Mommy Core
View more from Pure Yoga - WestNavigate forward to interact with the calendar and select a date. Press the question mark key to get the keyboard shortcuts for changing dates.
No upcoming drop-in sessions.
Don’t see a time that works for you?
Provider
204 West 77th Street, New York, NY 10024
Upper West Side
(212) 877-2025
About
WHO WE ARE
Founded in 2002, Pure Yoga has risen to become the leader in yoga across Asia before arriving in New York in 2008. At Pure Yoga NYC, every member enjoys countless opportunities to advance their practice with incredible instructors, an unbeatable schedule of classes, and our serene, luxurious studios.
WHAT MAKES US DIFFERENT
Over 100 weekly classes across 20 yoga styles including hot yoga, meditation, ashtanga, and iyengar
Guidance from world-renowned instructors
An urban oasis with relaxing lounges, eco-friendly locker rooms, Kiehl's amenities, spacious showers, steam rooms, and towel service
Dedicated rooms for private sessions
Expertly-curated events with today's global leaders in yoga hosting intensive workshops, teacher trainings and exclusive retreats
Founded in 2002, Pure Yoga has risen to become the leader in yoga across Asia before arriving in New York in 2008. At Pure Yoga NYC, every member enjoys countless opportunities to advance their practice with incredible instructors, an unbeatable schedule of classes, and our serene, luxurious studios.
WHAT MAKES US DIFFERENT
Over 100 weekly classes across 20 yoga styles including hot yoga, meditation, ashtanga, and iyengar
Guidance from world-renowned instructors
An urban oasis with relaxing lounges, eco-friendly locker rooms, Kiehl's amenities, spacious showers, steam rooms, and towel service
Dedicated rooms for private sessions
Expertly-curated events with today's global leaders in yoga hosting intensive workshops, teacher trainings and exclusive retreats
Editor’s Tip
Pure Yoga West offers a beautiful yoga facility on the Upper West Side with top-notch yoga classes.
