Yogi Beans' unique Tween curriculum uses yoga to help bridge the gap between child and teenager. Tween Yoga classes incorporate a more adult approach to the yoga poses, breath and meditation, while encouraging the individuality and creativity of each Tween. Classes introduce more complicated poses that require a greater attention to full-body coordination - such as arm balances, hip openers, inversions and restorative yoga. Through discussion, mindful games and meditation techniques, deeper explanations of yoga concepts are explored in a supportive, fun atmosphere. No prior yoga experience required.
Register your little yogi in a Yogi Beans class at Pure Yoga West in the Upper West Side. The yoga program teaches children traditional yoga poses and practices, all while helping them to develop their focus, posture, coordination and self-confidence. Children ages 18 months to 16 years old will explore various techniques and practices in a fun, interactive and playful way. Guided by a certified instructor, Yogi Beans' classes incorporate age-appropriate poses, games, props, music, relaxation and breathing exercises to both energize and challenge kids' growing bodies and minds. And as your child progresses, so do Yogi Beans' classes! The yoga program also offers a Family Yoga session that encourages entire families to work together through games and group poses.