Tween & Teen Aerial Yoga
Aerial yoga helps tweens and teens discover the freedom of finding stability outside the conventional means of grounding. This class is a nurturing, positive environment for tweens and teens to work on skills that encourage enhanced body connection, compassion to self and others, curiosity and body awareness. Students will utilize the aerial silk to explore movement and breath in a safe, fun and creative way. Through the practice, students will strengthen their tactile, proprioceptive and vestibular systems, which help lay the foundation for the body awareness, balance and motor skills that contribute to an overall sense of organization and well-being in the world.
When to arrive:
15 minutes before
Located on the 2nd floor of a walk up. Call 212.533.YOGA (9642) for assistance with carrying strollers, as our staff is happy to help!
24 hours in advance
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163 Bleecker St, New York, NY 10012
Our studio is comfortable and friendly; we have spacious changing rooms, storage space, yoga props and free refreshments and wifi! We also offer our studio for rent if you need space for a party, photo shoot or rehearsal.