Parent & Baby Yoga at Sacred Sounds Yoga

Parent & Baby Yoga

Sacred Sounds Yoga

5.0 (4 Reviews)
Categories: Sports & Fitness  |  Ages: 1 Month - 18 Months  |  Format: In-Person
Parent & Baby Yoga at Sacred Sounds Yoga
About
Stretch, bond, and breathe with your baby in this special yoga class designed for new parents and infants (4 weeks to 1 year). Meet other parents and babies while you strengthen and support postpartum and sleep-deprived bodies with specifically chosen asanas and sequences.

Every class will devote time for gentle hands on yoga and massage for babies, aiding in their digestion and promoting the sleep-wake cycle. Bonding postures and playful songs are also explored. Dress comfortably and bring a receiving blanket for your baby.
When to arrive:
15 minutes before
Additional details:
Located on the 2nd floor of a walk up. Call 212.533.YOGA (9642) for assistance with carrying strollers, as our staff is happy to help!
Cancellation policy:
24 hours in advance
Caregiver required:
Yes

Upcoming Schedule for Parent & Baby Yoga

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User Reviews
5.0
4 Reviews
Catherine U.
May 22, 2018
Great class! The instructor Marysol set out blocks and blankets so my very active 11 month old daughter could play safely. She carried her during some poses so I could hold them without distraction which was wonderful. She also included the baby in a few poses which was fun. Overall my daughter had fun and I got to stretch and move and even rest for some moments. This was my first mommy and me class and I was nervous my daughter would be too active but the instructor was great with her. The staff was also really nice. I look forward to taking this class again.
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Provider
Sacred Sounds Yoga

44 reviews across 7 activities

163 Bleecker St, New York, NY 10012
Greenwich Village
(212) 533-9642
About
Founded in 2011, Sacred Sounds Yoga is a yoga studio in the Greenwich Village. Our goal is to promote the health of mind, body and spirit through love, life, laughter and practice. Our teachers come from an array of different backgrounds, are passionate about their respective practices, and are eager to share their unique experiences. We are dedicated to providing healing experiences for students of all levels. x
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